Chai Spiced Chocolate Truffles
Add a little bit of mild spices to your chocolate and you get a real moreish treat with these Chai Spiced Chocolate Truffles! These chocolate…
Apple & Oat Cinnamon Squares
I had a dilemma the other day and sought inspiration from my followers on Instagram. Basically, I was very kindly gifted a large bag of…
Pomegranate, Beetroot, Radish & Carrot Salad
Colourful foods are not just easy on the eye but are packed with vitamins and minerals. Fill at least a third of your plate with…
Creamy Brady Family Ham & Tomato Courgetti
Midweek dinners don’t have to mean no luxury or hours spent in front of the cooker! Courgetti is one of my favourite speedy dinners. Add…
Oat & Chia Energy Balls
Like the majority of my recipes, the results are trialed and tested amongst friends, family or my Physio colleagues. These Oat & Chia Energy Balls…
Eat The Season: Beetroot
I have a weird and long-lasting love affair with beetroot!! I simply can’t get enough of the vibrant red root vegetable. I know a lot…