Caramelised Bananas

Like most people I think, I’m a creature of habit when it comes to morning rituals. I will always have breakfast and most likely oats. Whether it’s a steaming bowl of porridge or a mix of homemade granola, yoghurt and fruit.

Caramelised bananas are just divine and will instantly give your breakfast a little bit of wow factor whilst being utterly delicious!

I have added a touch of cinnamon and vanilla to this version but the bananas are really tasty without either too!!

Serves 2.

  • 1/2 tbsp butter or coconut oil
  • 1 tsp honey or maple syrup
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1 large banana
  1. Melt the butter or coconut oil in a frying pan over a low heat. If using coconut oil, add a pinch of sea salt to add the salt that is traditionally in Irish butter – it will really enhance the end flavour!!
  2. Stir in the honey, cinnamon and vanilla to combine.
  3. Cut the banana into rounds, add to the frying pan and increase the heat to medium.
  4. Flip over to coat in the sauce on both sides, turn the heat back down to low and allow to cook through for 5 minutes.
  5. Remove from the heat and enjoy! Caramelised Bananas; Delalicious
Happy cooking,
Sinéad
 
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