Dark Chocolate & Oat Mug Cake

For those times when you want a sweet treat fast and are kinda struggling not to venture to the shop then here’s the recipe for you!

This Dark Chocolate & Oat Mug Cake is packed with rich chocolate, natural banana sweetness while the oats and egg will keep you going for longer.

All you need is a fork, a microwave, a mug or cup that is microwave safe, a few staple ingredients and away you go!

Makes 1.

• 1 regular overripe banana
• 1 egg
• 30g oats
• 1 tbsp plain yoghurt
• 1 tbsp nuts (walnuts, pecans, hazelnuts), roughly chopped
• 25g dark chocolate, chopped into chunks

1. Crack the egg into a microwave safe cup or mug, add the banana and mash together with a fork.
2. Stir through the remaining ingredients until well combined.
3. Add a sprinkle of oats, chocolate and nuts on top.
4. Place in the microwave and cook on high for 2 minutes or until the mug cake has risen and cooked through. Don’t worry if the mug cake has risen up out of your mug a little, allow it to cool and it will sink down.
5. Top with a dollop of yoghurt or a sprinkle of cinnamon and dig in.

Happy Baking,

Sinéad

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