Eat The Season: Courgette

Seasonal eating is one of the best ways to include local ingredients into every meal of the day! Always check the ingredient origin or ask the stall holder at a market to make sure it is local produce.

Enjoy some of my favourite ways to make courgette the star of your plate!

Quick, easy and oh so satisfying is what midweek dinners should be and this Creamy Ham & Tomato Courgetti dish is just that!

Creamy Brady Family Ham & Tomato Courgetti; Delalicious; Sinead Delahunty

A curry is my go-to batch cook option and this Ginger & Mint Yellow Curry has a great blend of flavours with minimal fuss in the kitchen.

Ginger & Mint Butterbean Curry; Delalicious

Sure you can’t go wrong with some banana bread. Try this Courgette, Banana & Dark Chocolate Loaf for a twist on a classic bake.

Courgette, Banana & Dark Chocolate Loaf; Delalicious

Every lunchbox and salad bowl deserves some seasonal colour with this Grated Carrot, Courgette & Red Cabbage Slaw.

Grated Carrot, Courgette & Red Cabbage Slaw; Delalicious; Sinead Delahunty

For an effortless side to any dinner try my Grilled Courgette Salad.

Grilled Courgette Salad; Delalicious; Sinead Delahunty

Or add some courgette into this Orange & Pecan Cake for a delicious bake!

Orange & Pecan Cake; Delalicious; Sinead Delahunty
Happy cooking,
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