Nut, Seed & Apple Slices
Nut butter, seeds and fruit …. just a few of my favourite foods. Each on their own are pretty tasty but add them together and…
Fruit & Nut Yoghurt Bowl
I don’t know about you but I love waking up just to have breakfast. It really is my favourite meal if the day! Breakfast needn’t…
Berry & Oat Recharger
Recovery after tough exercise is vital for our muscles to repair and develop. A simple mix of both protein and carbohydrates within 30 minutes is…
Cinnamon, Apple & Almond Squares
These squares combine an almond shortbread with a soft cinnamon sponge layer topped with seasonal apples & a frangipane crumble topping. They are refined sugar…